The immune-boosting honey elixir

Dear OPRASHI community! 🌼✨

Today, we’re excited to share an original OPRASHI recipe that’s not only delicious but also a powerhouse when it comes to boosting your immune system! It’s a honey-based bland that will warm your soul and strengthen your defences. Let’s dive in! 

THE IMMUNE-BOOSTING HONEY ELIXIR

Ingredients:
– 350g of honey 🍯
– 1 teaspoon of turmeric 🌿
– 1 teaspoon of cinnamon 🌰
– A pinch of black pepper 🌶️
– 1/2 teaspoon of cayenne pepper 🌶️
– 3 drops of clove essence oil 🌱

Instructions:
1. Mix honey, turmeric, cinnamon, black pepper, cayenne pepper, and clove essence in a bowl or honey jar until well blended. You can use a regular fork or chop-sticks.
2. Store it in a cool and dark place.
3. Take one teaspoon 1-3 times daily. You can mix it into warm water or tea but wait till it cools down to 40 degree Celsius!

How It Works:
– Honey: This golden delight is not just sweet; it’s packed with antioxidants and has natural antibacterial properties. It’s known to soothe sore throats and can help with overall wellness.

– Turmeric: This vibrant yellow spice is a superstar when it comes to its anti-inflammatory and antioxidant effects, thanks to its active compound, curcumin. It’s like a warm hug for your immune system!

– Cinnamon: Not only does it add a warm, cozy flavor, but cinnamon is also rich in antioxidants and has been shown to have anti-inflammatory properties. It can help regulate blood sugar levels and supports heart health too!

– Black Pepper: This tiny powerhouse enhances the absorption of curcumin from turmeric, making it even more effective. Plus, it has its own antibacterial and anti-inflammatory benefits!

– Cayenne Pepper: Spicy and invigorating, cayenne can help improve circulation and provides a boost to your metabolism. It also has immune-boosting properties, thanks to its high vitamin C content.

– Clove Essence Oil: Cloves are rich in antioxidants and have antiviral and antibacterial properties. Just a few drops can enhance the flavor and add an extra layer of immune support!

We’d love for you to give this recipe a try and let us know what you think! Your feedback means the world to us. 💛 Don’t forget to follow us for more delightful recipes and wellness tips. Stay healthy and happy, friends!